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Stewed Pork Chop
Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g
Other sizes:
1 medium - 217kcal, 1 oz of boneless - 68kcal, 1 large - 315kcal, more...
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Pork Neck Bones
Per 1 neckbone - Calories: 98kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 13.44g
Other sizes:
1 oz, with bone of - 17kcal, 1 cup of boneless, cooked - 293kcal, 1 oz, with bone of cooked - 23kcal, more...
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Pork and Beef Bologna
Per 1 slice, NFS - Calories: 86kcal | Fat: 7.76g | Carbs: 0.90g | Protein: 3.11g
Other sizes:
1 thick slice - 132kcal, 100 g - 307kcal, 1 oz - 87kcal, more...
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Cooked Pinto, Calico or Red Beans
Per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Protein: 11.61g
Other sizes:
1 oz dry, yield after cooking - 123kcal, 1 oz, canned, yields - 35kcal, 1 serving - 157kcal, more...
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Fried Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g
Other sizes:
1 medium - 226kcal, 1 large - 326kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...
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Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 medium - 153kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, more...
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...
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