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Per 1 cup - Calories: 247kcal | Fat: 22.88g | Carbs: 5.73g | Protein: 3.89g

Other sizes: 1 serving - 31kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

Per 100 g - Calories: 231kcal | Fat: 9.56g | Carbs: 23.38g | Protein: 11.57g

Other sizes: 1 manapua - 215kcal, 1 serving - 215kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 15.93g | Carbs: 35.05g | Protein: 17.55g

Other sizes: 1 piece - 50kcal, 1 serving - 355kcal, 100 g - 142kcal, more...

Per 1 cup - Calories: 361kcal | Fat: 16.99g | Carbs: 31.41g | Protein: 19.75g

Other sizes: 1 serving - 361kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 327kcal | Fat: 7.73g | Carbs: 51.08g | Protein: 11.95g

Other sizes: 1 serving - 279kcal, 1 can - 557kcal, 1 piece - 19kcal, more...

Per 1 piece - Calories: 168kcal | Fat: 7.44g | Carbs: 16.91g | Protein: 6.99g

Other sizes: 1 serving - 168kcal, 100 g - 270kcal, 1 oz - 77kcal, more...

Per 100 g - Calories: 196kcal | Fat: 8.30g | Carbs: 0g | Protein: 28.45g

Other sizes: 1 thin slice - 27kcal, 1 medium slice - 55kcal, 1 thick slice - 82kcal, more...

Per 1 oz of boneless - Calories: 62kcal | Fat: 3.26g | Carbs: 0g | Protein: 7.76g

Other sizes: 1 thin slice - 31kcal, 1 medium slice - 62kcal, 1 cup of diced - 297kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 9.59g | Carbs: 17.91g | Protein: 14.54g

Other sizes: 1 serving - 217kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 taquito - Calories: 189kcal | Fat: 10.61g | Carbs: 13.69g | Protein: 10.18g

Other sizes: 100 g - 263kcal, 1 oz - 75kcal, more...