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Per 1 cup - Calories: 355kcal | Fat: 15.93g | Carbs: 35.05g | Protein: 17.55g

Other sizes: 100 g - 142kcal, 1 piece - 50kcal, 1 oz - 40kcal, more...

Per 6 cracker - Calories: 191kcal | Fat: 9.52g | Carbs: 22.92g | Protein: 3.48g

Other sizes: 1 sandwich - 32kcal, 1 oz - 139kcal, 100 g - 490kcal, more...

Per 1 meal - Calories: 286kcal | Fat: 10.53g | Carbs: 31.01g | Protein: 17.57g

Other sizes: 100 g - 112kcal, 1 serving - 256kcal, more...

Per 1 oz - Calories: 68kcal | Fat: 4.00g | Carbs: 3.01g | Protein: 4.99g

Other sizes: 1 lb - 1089kcal, 100 g - 240kcal, more...

Per 1 cup - Calories: 306kcal | Fat: 11.89g | Carbs: 27.78g | Protein: 20.13g

Other sizes: 1 piece - 29kcal, 1 serving - 306kcal, 100 g - 191kcal, more...

Per 1 cup - Calories: 362kcal | Fat: 16.65g | Carbs: 37.90g | Protein: 14.62g

Other sizes: 1 oz - 41kcal, 1 piece - 55kcal, 100 g - 145kcal, more...

Per 1 cup - Calories: 373kcal | Fat: 15.55g | Carbs: 35.73g | Protein: 21.82g

Other sizes: 1 oz - 42kcal, 1 piece - 52kcal, 1 serving - 373kcal, more...

Per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.31g | Protein: 0.00g

Other sizes: 1 oz - 19kcal, 100 g - 67kcal, 1 cup - 184kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 5.44g | Carbs: 40.20g | Protein: 5.98g

Other sizes: 1 piece - 24kcal, 100 g - 95kcal, 1 serving - 202kcal, more...

Per 1 oz - Calories: 84kcal | Fat: 8.11g | Carbs: 0.99g | Protein: 2.01g

Other sizes: 1 cup - 708kcal, 1 lb - 1338kcal, 100 g - 295kcal, more...