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Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g

Other sizes: 1 medium - 98kcal, 1 medium submarine, hoagie - 257kcal, 1 small submarine, hoagie - 177kcal, more...

Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g

Other sizes: 1 large submarine, hoagie - 369kcal, 1 small submarine, hoagie - 177kcal, 1 hamburger, hot dog bun, or large - 117kcal, more...

Per 1 cup - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Protein: 13.71g

Other sizes: 1 serving - 193kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Protein: 11.40g

Other sizes: 1 serving - 298kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 10.23g | Carbs: 29.17g | Protein: 17.40g

Other sizes: 100 g - 128kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 322kcal | Fat: 13.37g | Carbs: 32.21g | Protein: 16.86g

Other sizes: 1 serving - 322kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 532kcal | Fat: 33.40g | Carbs: 32.48g | Protein: 23.57g

Other sizes: 1 serving - 532kcal, 100 g - 218kcal, 1 oz - 62kcal, more...

Per 1 cup - Calories: 314kcal | Fat: 8.39g | Carbs: 34.05g | Protein: 22.74g

Other sizes: 1 serving - 314kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 9.25g | Carbs: 33.16g | Protein: 19.24g

Other sizes: 1 serving - 298kcal, 100 g - 120kcal, 1 oz - 34kcal, more...

Per 1 cabbage roll - Calories: 117kcal | Fat: 5.31g | Carbs: 8.97g | Protein: 8.81g

Other sizes: 1 cup - 185kcal, 1 serving - 117kcal, 100 g - 114kcal, more...