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Per 1 serving - Calories: 443kcal | Fat: 30.42g | Carbs: 7.55g | Protein: 34.90g

Other sizes: 1 cup - 443kcal, 100 g - 182kcal, more...

Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g

Other sizes: 1 fl oz - 23kcal, 100 g - 73kcal, 100 ml - 76kcal, more...

Per 1 cup of cooked - Calories: 247kcal | Fat: 14.11g | Carbs: 22.56g | Protein: 7.30g

Other sizes: 1 cup, dry, yields - 1099kcal, 1 serving - 165kcal, 1 oz, dry, yields - 200kcal, more...

Per 1 slice - Calories: 70kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 2.00g

Per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.35g | Protein: 0.05g

Other sizes: 1 fl oz - 1kcal, 1 teacup - 4kcal, 1 serving - 4kcal, more...

Per 1 mug - Calories: 67kcal | Fat: 2.29g | Carbs: 10.71g | Protein: 0.76g

Per 1 mug - Calories: 19kcal | Fat: 1.00g | Carbs: 5.38g | Protein: 0.67g

Other sizes: 1 fl oz - 2kcal, 1 coffee cup - 14kcal, 1 serving - 14kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Protein: 6.70g

Other sizes: 1 serving - 170kcal, 100 g - 68kcal, more...

Per 1 cup - Calories: 130kcal | Fat: 4.77g | Carbs: 14.83g | Protein: 6.37g

Other sizes: 1 can - 158kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 2.64g | Carbs: 11.96g | Protein: 20.47g

Other sizes: 1 serving - 156kcal, 100 g - 64kcal, 1 oz - 18kcal, more...