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Per 1 cup - Calories: 335kcal | Fat: 18.41g | Carbs: 22.63g | Protein: 20.02g

Other sizes: 1 serving - 335kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 oz - Calories: 36kcal | Fat: 1.12g | Carbs: 0.00g | Protein: 5.97g

Other sizes: 1 lb - 572kcal, 100 g - 126kcal, more...

Per 1 sandwich - Calories: 341kcal | Fat: 13.49g | Carbs: 26.02g | Protein: 26.85g

Other sizes: 1 serving - 341kcal, 100 g - 251kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.89g

Other sizes: 1 roast - 1810kcal, 1 lb - 590kcal, 100 g - 130kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 2.60g | Carbs: 1.79g | Protein: 1.15g

Other sizes: 1 cup - 564kcal, 1 can - 367kcal, 1 serving - 35kcal, more...

Per 100 g - Calories: 122kcal | Fat: 3.35g | Carbs: 0.0g | Protein: 21.38g

Per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Protein: 21.57g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 2.06g | Carbs: 23.01g | Protein: 6.68g

Other sizes: 1 serving - 135kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 552kcal | Fat: 30.97g | Carbs: 29.40g | Protein: 37.72g

Other sizes: 1 serving - 552kcal, 100 g - 197kcal, 1 oz - 56kcal, more...

Per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Protein: 21.43g

Other sizes: 1 steak - 237kcal, 1 oz - 39kcal, 1 lb - 621kcal, more...