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Per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Protein: 8.11g

Other sizes: 1 serving - 261kcal, 1 piece - 4kcal, 100 g - 180kcal, more...

Per 1 cup of cooked - Calories: 178kcal | Fat: 8.18g | Carbs: 23.54g | Protein: 2.59g

Per 1 Lean Cuisine meal (11 oz) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Protein: 17.35g

Other sizes: 1 Light and Elegant meal - 319kcal, 1 Weight Watchers meal - 312kcal, 1 Lean Cuisine meal (10 oz) - 283kcal, more...

Per 1 serving - Calories: 740kcal | Fat: 40.00g | Carbs: 65.00g | Protein: 32.00g

Per 1 serving - Calories: 540kcal | Fat: 21.00g | Carbs: 48.00g | Protein: 39.00g

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Per 1 meal - Calories: 409kcal | Fat: 24.69g | Carbs: 17.97g | Protein: 24.24g

Other sizes: 1 serving - 409kcal, 100 g - 152kcal, more...

Per 1 meal - Calories: 502kcal | Fat: 25.76g | Carbs: 35.24g | Protein: 32.54g

Other sizes: 1 serving - 502kcal, 100 g - 197kcal, more...

Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g

Other sizes: 6 assorted nuts - 117kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...

Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g

Other sizes: 1 cup, dry, yields - 1152kcal, 1 serving - 188kcal, 100 g - 120kcal, more...