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Per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Protein: 11.61g

Other sizes: 1 oz dry, yield after cooking - 123kcal, 1 oz, canned, yields - 35kcal, 1 serving - 157kcal, more...

Per 1 cup - Calories: 363kcal | Fat: 21.36g | Carbs: 24.51g | Protein: 18.88g

Other sizes: 1 nacho - 19kcal, 1 serving - 77kcal, 1 order - 787kcal, more...

Per 1 cup - Calories: 247kcal | Fat: 4.33g | Carbs: 41.04g | Protein: 11.81g

Other sizes: 1 serving - 124kcal, 1 bean - 3kcal, 100 g - 138kcal, more...

Per 1 cup - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Protein: 1.57g

Other sizes: 1 can - 117kcal, 100 g - 43kcal, more...

Per 1 medium - Calories: 628kcal | Fat: 32.92g | Carbs: 48.12g | Protein: 34.32g

Other sizes: 1 serving - 628kcal, 100 g - 264kcal, 1 oz - 75kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 12.93g | Carbs: 22.00g | Protein: 20.62g

Other sizes: 1 serving - 284kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Protein: 11.40g

Other sizes: 1 serving - 298kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 burrito - Calories: 785kcal | Fat: 19.19g | Carbs: 128.05g | Protein: 23.54g

Other sizes: 1 cup - 323kcal, 100 g - 218kcal, 1 oz - 62kcal, more...

Per 1 cup - Calories: 383kcal | Fat: 19.07g | Carbs: 38.46g | Protein: 16.95g

Other sizes: 1 serving - 231kcal, 1 enchilada - 231kcal, 100 g - 179kcal, more...

Per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Protein: 23.95g

Other sizes: 1 serving - 325kcal, 100 g - 128kcal, 1 oz - 36kcal, more...