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Per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Protein: 18.02g

Other sizes: 1 serving - 190kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 100 g - Calories: 257kcal | Fat: 4.5g | Carbs: 47.6g | Protein: 6.7g

Other sizes: 1 oz - 73kcal, 1 biscuit - 59kcal, more...

Per 1 biscuit - Calories: 95kcal | Fat: 4.05g | Carbs: 13.11g | Protein: 1.86g

Other sizes: 1 oz - 90kcal, 100 g - 318kcal, more...

Per 100 g - Calories: 155kcal | Fat: 5.14g | Carbs: 0.0g | Protein: 25.39g

Other sizes: 1 piece - 164kcal, 3 oz - 132kcal, more...

Per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Protein: 35.1g

Other sizes: 1 cup - 243kcal, 1 envelope - 326kcal, 1 oz - 101kcal, more...

Per 1 package - Calories: 348kcal | Fat: 5.44g | Carbs: 70.38g | Protein: 5.86g

Other sizes: 1 half cup made portion - 86kcal, 1 oz - 116kcal, 100 g - 410kcal, more...

Per 1 serving amount to make 1/2 cup - Calories: 97kcal | Fat: 0.52g | Carbs: 22.32g | Protein: 0.65g

Other sizes: 1 package - 383kcal, 1 oz - 110kcal, 100 g - 387kcal, more...

Per 100 g - Calories: 325kcal | Fat: 0.3g | Carbs: 90.4g | Protein: 0.3g

Other sizes: 1 package - 162kcal, 1 oz - 92kcal, more...

Per 100 g - Calories: 346kcal | Fat: 2.71g | Carbs: 74.95g | Protein: 11.73g

Other sizes: 1 cup - 567kcal, 1 oz - 98kcal, more...

Per 100 g - Calories: 356kcal | Fat: 0.81g | Carbs: 74.1g | Protein: 11.35g