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Per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Protein: 4.58g

Other sizes: 1 serving - 78kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 11.31g | Carbs: 19.84g | Protein: 8.50g

Other sizes: 1 sprout - 20kcal, 1 serving - 101kcal, 100 g - 89kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 11.42g | Carbs: 18.29g | Protein: 7.11g

Other sizes: 1 sprout - 20kcal, 1 serving - 97kcal, 100 g - 85kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 11.40g | Carbs: 16.44g | Protein: 4.83g

Other sizes: 1 serving - 92kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1/2 chicken breast with gravy - Calories: 172kcal | Fat: 8.44g | Carbs: 3.59g | Protein: 19.48g

Other sizes: 1 cup - 325kcal, 1 slice with gravy - 29kcal, 1 chicken thigh with gravy - 104kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 17.89g | Carbs: 8.79g | Protein: 19.62g

Other sizes: 1 serving - 278kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 sandwich - Calories: 265kcal | Fat: 7.75g | Carbs: 26.16g | Protein: 21.28g

Other sizes: 1 serving - 265kcal, 100 g - 237kcal, 1 oz - 67kcal, more...

Per 1 sandwich - Calories: 251kcal | Fat: 6.03g | Carbs: 27.42g | Protein: 20.24g

Other sizes: 1 serving - 251kcal, 100 g - 211kcal, more...

Per 1 taquito - Calories: 176kcal | Fat: 9.09g | Carbs: 13.69g | Protein: 10.43g

Per 1 turnover - Calories: 315kcal | Fat: 20.06g | Carbs: 22.40g | Protein: 10.82g

Other sizes: 1 serving - 315kcal, 100 g - 281kcal, 1 oz - 80kcal, more...