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Per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Protein: 14.63g

Per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Protein: 4.88g

Other sizes: 1 serving - 92kcal, 1 oz - 21kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g

Per 100 g - Calories: 368kcal | Fat: 2.44g | Carbs: 75.32g | Protein: 9.37g

Other sizes: 1 cup - 600kcal, 1 oz - 104kcal, 1 lb - 1669kcal, more...

Per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Protein: 3.30g

Other sizes: 1 oz - 6kcal, 1 lb - 100kcal, 100 g - 22kcal, more...

Per 100 g - Calories: 122kcal | Fat: 2.82g | Carbs: 21.43g | Protein: 2.54g

Per 100 g - Calories: 130kcal | Fat: 1.74g | Carbs: 23.54g | Protein: 5.28g

Per 1 meal - Calories: 345kcal | Fat: 12.35g | Carbs: 49.83g | Protein: 10.40g

Other sizes: 1 serving - 345kcal, 100 g - 179kcal, more...

Per 1 meal - Calories: 366kcal | Fat: 14.64g | Carbs: 50.81g | Protein: 8.69g

Other sizes: 1 serving - 366kcal, 100 g - 176kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 209kcal | Fat: 7.51g | Carbs: 30.08g | Protein: 6.72g

Other sizes: 1 serving - 91kcal, 100 g - 106kcal, 1 oz - 30kcal, more...