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Per 1 cup - Calories: 165kcal | Fat: 9.82g | Carbs: 17.70g | Protein: 2.25g

Other sizes: 1 oz - 62kcal, 100 g - 220kcal, more...

Per 1 cup of cooked - Calories: 247kcal | Fat: 14.11g | Carbs: 22.56g | Protein: 7.30g

Other sizes: 1 cup, dry, yields - 1099kcal, 1 serving - 165kcal, 1 oz, dry, yields - 200kcal, more...

Per 1 slice, NFS - Calories: 69kcal | Fat: 5.29g | Carbs: 1.64g | Protein: 3.86g

Other sizes: 1 serving - 69kcal, 100 g - 330kcal, more...

Per 1 oz - Calories: 118kcal | Fat: 1.62g | Carbs: 22.71g | Protein: 3.12g

Per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Protein: 2.50g

Other sizes: 1 serving - 44kcal, 100 g - 290kcal, more...

Per 1 biscuit - Calories: 112kcal | Fat: 5.66g | Carbs: 12.55g | Protein: 2.78g

Other sizes: 1 serving - 112kcal, 100 g - 374kcal, 1 oz - 106kcal, more...

Per 1 blintz - Calories: 134kcal | Fat: 5.70g | Carbs: 13.87g | Protein: 6.75g

Other sizes: 1 serving - 134kcal, 100 g - 192kcal, more...

Per 1 cupcake - Calories: 131kcal | Fat: 1.59g | Carbs: 28.90g | Protein: 1.85g

Per 100 g - Calories: 305kcal | Fat: 12.78g | Carbs: 37.71g | Protein: 10.10g

Other sizes: 1 piece - 195kcal, 1 cubic inch - 26kcal, 1 oz - 86kcal, more...

Per 3 saltines - Calories: 59kcal | Fat: 0.24g | Carbs: 12.34g | Protein: 1.58g