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Per 1 oz - Calories: 61kcal | Fat: 4.05g | Carbs: 0.00g | Protein: 5.65g

Per 1 steak - Calories: 440kcal | Fat: 19.31g | Carbs: 0.00g | Protein: 62.23g

Other sizes: 1 oz - 43kcal, 1 lb - 680kcal, 100 g - 150kcal, more...

Per 100 g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.0g | Protein: 24.52g

Other sizes: 1 piece - 711kcal, 3 oz - 250kcal, 1 lb - 1334kcal, more...

Per 1 oz - Calories: 74kcal | Fat: 5.93g | Carbs: 0.00g | Protein: 4.76g

Other sizes: 1 chop, excluding refuse - 346kcal, 1 lb - 1179kcal, 100 g - 260kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 3.79g | Carbs: 0.00g | Protein: 5.36g

Other sizes: 1 lb - 912kcal, 100 g - 201kcal, more...

Per 100 g - Calories: 336kcal | Fat: 0.71g | Carbs: 74.62g | Protein: 14.38g

Per 1 cup - Calories: 231kcal | Fat: 0.32g | Carbs: 48.47g | Protein: 7.04g

Other sizes: 1 oz - 37kcal, 100 g - 131kcal, more...

Per 100 g - Calories: 364kcal | Fat: 0.56g | Carbs: 83.24g | Protein: 3.44g

Per 1 cup - Calories: 192kcal | Fat: 0.35g | Carbs: 43.82g | Protein: 1.60g

Other sizes: 1 oz - 31kcal, 100 g - 109kcal, more...

Per 1 cup - Calories: 35kcal | Fat: 0.39g | Carbs: 7.35g | Protein: 2.65g

Other sizes: 100 g - 16kcal, 1 oz - 5kcal, more...