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Per 3 oz - Calories: 224kcal | Fat: 14.26g | Carbs: 0.00g | Protein: 22.47g

Other sizes: 1 lb - 1198kcal, 100 g - 264kcal, more...

Per 100 g - Calories: 217kcal | Fat: 12.32g | Carbs: 0.0g | Protein: 24.8g

Other sizes: 1 piece - 497kcal, 3 oz - 184kcal, more...

Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 24.00g

Per 100 g - Calories: 323kcal | Fat: 24.63g | Carbs: 0.0g | Protein: 23.72g

Other sizes: 1 piece - 856kcal, 3 oz - 275kcal, 1 lb - 1465kcal, more...

Per 4 ounces - Calories: 300kcal | Fat: 25.00g | Carbs: 0.00g | Protein: 19.00g

Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, more...

Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g

Other sizes: 1 medium - 342kcal, 1 large - 455kcal, 1 oz, with bone of cooked - 72kcal, more...

Per 100 g - Calories: 243kcal | Fat: 17.92g | Carbs: 0.0g | Protein: 19.0g

Other sizes: 1 lb - 1102kcal, 1 steak, excluding refuse - 578kcal, 1 oz - 69kcal, more...

Per 100 g - Calories: 193kcal | Fat: 7.68g | Carbs: 0.0g | Protein: 28.87g

Other sizes: 3 oz - 164kcal, 1 steak, excluding refuse - 299kcal, more...

Per 100 g - Calories: 228kcal | Fat: 15.49g | Carbs: 0.0g | Protein: 20.61g

Other sizes: 1 steak - 606kcal, 1 lb - 1034kcal, 1 oz - 65kcal, more...