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Fried, Breaded or Floured Pork
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
1 oz of boneless - 90kcal, 1 cup of diced - 425kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...
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Pork Roast (Lean Only Eaten)
Per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Protein: 28.45g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...
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Burrito with Pork and Beans
Per 1 medium - Calories: 528kcal | Fat: 19.87g | Carbs: 56.14g | Protein: 30.08g
Other sizes:
1 cup - 389kcal, 1 serving - 528kcal, 100 g - 222kcal, more...
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Pork Sausage Patty or Link
Per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Protein: 2.53g
Other sizes:
1 oz of cooked - 95kcal, 1 patty - 92kcal, 1 small patty - 44kcal, more...
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Puerto Rican Style Stewed Pork
Per 1 cup - Calories: 382kcal | Fat: 23.64g | Carbs: 4.54g | Protein: 36.34g
Other sizes:
1 serving - 287kcal, 100 g - 191kcal, 1 oz - 54kcal, more...
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Low Sodium Smoked or Cured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g
Other sizes:
1 oz, with bone of lean only - 29kcal, 1 oz of boneless, lean only - 41kcal, 1 oz of boneless (yield after fat removed) - 36kcal, more...
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Pork and Beans
Per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Protein: 13.03g
Other sizes:
1 serving - 119kcal, 1 can - 427kcal, 100 g - 94kcal, more...
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Fried, Battered Tenderloin Pork
Per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Protein: 6.12g
Other sizes:
1 oz of boneless - 59kcal, 1 cup of diced - 277kcal, 1 serving - 176kcal, more...
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Country Style Pork Sausage
Per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Protein: 2.53g
Other sizes:
1 patty - 92kcal, 1 cup of cooked - 451kcal, 1 serving - 183kcal, more...
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Kung Pao Pork
Per 1 cup - Calories: 462kcal | Fat: 33.92g | Carbs: 11.79g | Protein: 26.18g
Other sizes:
1 serving - 462kcal, 100 g - 285kcal, 1 oz - 81kcal, more...
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