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Per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Protein: 5.61g

Other sizes: 1 medium slice - 114kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...

Per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Protein: 25.05g

Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal, more...

Per 1 serving - Calories: 180kcal | Fat: 15.16g | Carbs: 2.62g | Protein: 7.64g

Other sizes: 1 slice - 180kcal, 1 cup of pieces - 435kcal, 100 g - 315kcal, more...

Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g

Per 2 oz - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 10.00g

Per 100 g - Calories: 63kcal | Fat: 0.41g | Carbs: 15.38g | Protein: 1.4g

Other sizes: 1 cup - 71kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 624kcal | Fat: 1.66g | Carbs: 116.38g | Protein: 39.10g

Other sizes: 1 oz - 96kcal, 100 g - 339kcal, more...

Per 1 pork chop with sauce - Calories: 151kcal | Fat: 8.17g | Carbs: 6.01g | Protein: 13.46g

Other sizes: 1 cup - 324kcal, 1 slice with sauce - 85kcal, 1 serving - 324kcal, more...

Per 1 cup - Calories: 244kcal | Fat: 7.53g | Carbs: 26.46g | Protein: 17.29g

Other sizes: 1 serving - 244kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 391kcal | Fat: 22.58g | Carbs: 20.67g | Protein: 25.72g

Other sizes: 100 g - 157kcal, 1 oz - 45kcal, more...