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Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g

Other sizes: 1 oz of boneless (yield after cooking) - 86kcal, 1 cup of diced - 442kcal, 1 cubic inch of boneless - 56kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, 1 small - 386kcal, more...

Per 1 thin slice - Calories: 72kcal | Fat: 5.49g | Carbs: 0g | Protein: 5.22g

Other sizes: 1 medium slice - 144kcal, 1 thick slice - 215kcal, 1 oz of boneless, cooked - 97kcal, more...

Per 1 oz - Calories: 116kcal | Fat: 7.26g | Carbs: 3.12g | Protein: 9.41g

Other sizes: 1 serving - 123kcal, 100 g - 410kcal, more...

Per 1 link - Calories: 42kcal | Fat: 3.78g | Carbs: 0.52g | Protein: 1.44g

Other sizes: 1 oz of cooked - 91kcal, 1 patty - 88kcal, 1 cup of diced - 448kcal, more...

Per 100 g - Calories: 146kcal | Fat: 0.62g | Carbs: 0g | Protein: 34.60g

Other sizes: 1 cup - 322kcal, 1 serving - 220kcal, more...

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...

Per 1 cup - Calories: 371kcal | Fat: 18.77g | Carbs: 22.16g | Protein: 29.32g

Other sizes: 1 serving - 278kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 4.05g | Carbs: 21.48g | Protein: 18.68g

Other sizes: 1 serving - 203kcal, 100 g - 125kcal, 1 oz - 35kcal, more...