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Per 1 3/4 cups - Calories: 240kcal | Fat: 3.00g | Carbs: 42.00g | Protein: 12.00g

Per 1 meal - Calories: 280kcal | Fat: 4.50g | Carbs: 41.00g | Protein: 17.00g

Per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Protein: 20.28g

Other sizes: 1/2 fillet - 208kcal, 3 oz - 89kcal, 1 lb - 476kcal, more...

Per 1 bowl - Calories: 550kcal | Fat: 20.00g | Carbs: 77.00g | Protein: 16.00g

Per 1 leg - Calories: 144kcal | Fat: 1.03g | Carbs: 0.00g | Protein: 31.46g

Other sizes: 3 oz - 71kcal, 1 lb - 381kcal, 100 g - 84kcal, more...

Per 100 g - Calories: 347kcal | Fat: 1.15g | Carbs: 62.62g | Protein: 23.86g

Other sizes: 1 cup - 718kcal, 1 tbsp - 45kcal, 1 oz - 98kcal, more...

Per 1 unit of cooked - Calories: 655kcal | Fat: 53.26g | Carbs: 0.00g | Protein: 40.73g

Other sizes: 3 oz - 232kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

Per 1 cup - Calories: 31kcal | Fat: 0.19g | Carbs: 6.18g | Protein: 3.16g

Other sizes: 1 oz - 9kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Protein: 1.75g

Other sizes: 1 oz - 3kcal, 1 lb - 54kcal, 100 g - 12kcal, more...

Per 1 serving - Calories: 45kcal | Fat: 2.00g | Carbs: 7.00g | Protein: 0.00g