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Per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Protein: 14.63g

Per 1 muffin - Calories: 135kcal | Fat: 1.40g | Carbs: 26.90g | Protein: 5.86g

Other sizes: 1 oz - 63kcal, 100 g - 221kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 22.90g | Carbs: 22.58g | Protein: 10.55g

Other sizes: 1 serving - 78kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 oz - Calories: 44kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 5.87g

Other sizes: 1 lb - 703kcal, 100 g - 155kcal, more...

Per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Protein: 26.83g

Other sizes: 1 cup of diced - 369kcal, 3 oz - 232kcal, more...

Per 3 oz - Calories: 226kcal | Fat: 14.25g | Carbs: 0.00g | Protein: 22.92g

Other sizes: 1 piece - 753kcal, 1 lb - 1207kcal, 100 g - 266kcal, more...

Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g

Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...

Per 1 oz - Calories: 22kcal | Fat: 0.62g | Carbs: 0.88g | Protein: 3.32g

Per 100 g - Calories: 35kcal | Fat: 0.06g | Carbs: 8.44g | Protein: 0.89g

Other sizes: 1 package - 99kcal, 1 oz - 10kcal, 1 lb - 159kcal, more...

Per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Protein: 3.32g

Other sizes: 1 cup - 146kcal, 1 tbsp - 9kcal, 1 fl oz - 18kcal, more...