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Per 1 bowl - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g

Per 1 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 1.00g

Per 1 fruit cup - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 0.00g

Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g

Other sizes: 6 assorted nuts - 117kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...

Per 1 cup - Calories: 121kcal | Fat: 0.42g | Carbs: 27.27g | Protein: 2.19g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Protein: 7.22g

Other sizes: 1 thin slice - 51kcal, 1 cup of shredded - 410kcal, 1 cubic inch - 62kcal, more...

Per 1 cup of thawed - Calories: 245kcal | Fat: 0.45g | Carbs: 60.58g | Protein: 3.55g

Other sizes: 1 package - 278kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g

Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 container - Calories: 60kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 1.00g