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Per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Protein: 2.54g

Other sizes: 1 serving - 38kcal, 100 g - 33kcal, 1 oz - 9kcal, more...

Per 1/4 cup - Calories: 170kcal | Fat: 17.00g | Carbs: 5.00g | Protein: 2.00g

Per 1/4 cup - Calories: 70kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 1.00g

Per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Protein: 4.08g

Other sizes: 1 cup - 408kcal, 1 serving - 102kcal, 1 oz - 80kcal, more...

Per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Protein: 0.07g

Other sizes: 1 cup - 339kcal, 1 serving - 114kcal, 1 piece - 1kcal, more...

Per 1 strip - Calories: 59kcal | Fat: 0.21g | Carbs: 14.94g | Protein: 0.93g

Other sizes: 100 g - 258kcal, 1 oz - 73kcal, more...

Per 100 g - Calories: 245kcal | Fat: 0.61g | Carbs: 64.44g | Protein: 2.76g

Other sizes: 1 piece - 69kcal, 1 oz - 69kcal, more...

Per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Protein: 23.03g

Other sizes: 1 oz - 58kcal, 1 sardine - 14kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.67g | Protein: 1.70g

Other sizes: 1 fl oz - 5kcal, 100 g - 18kcal, 100 ml - 19kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Protein: 2.66g

Other sizes: 1 serving - 39kcal, 100 g - 35kcal, 1 oz - 10kcal, more...