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Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 oz - 33kcal, 1 cup, solid or chunks, drained - 171kcal, 1 serving - 99kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Protein: 33.47g

Other sizes: 1 can - 122kcal, 100 g - 106kcal, more...

Per 1 oz of cooked - Calories: 21kcal | Fat: 0.75g | Carbs: 1.19g | Protein: 2.15g

Other sizes: 1 oz, drained - 17kcal, 1 oyster - 6kcal, 1 can - 204kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 16.30g | Carbs: 12.29g | Protein: 11.10g

Other sizes: 1 serving - 117kcal, 100 g - 103kcal, 1 oz - 29kcal, more...

Per 1 medium - Calories: 486kcal | Fat: 14.57g | Carbs: 72.40g | Protein: 16.66g

Other sizes: 1 cup - 357kcal, 100 g - 204kcal, more...

Per 1 enchilada - Calories: 178kcal | Fat: 6.05g | Carbs: 26.96g | Protein: 5.75g

Other sizes: 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 6.92g | Carbs: 22.54g | Protein: 5.73g

Per 1 cup - Calories: 337kcal | Fat: 14.98g | Carbs: 37.82g | Protein: 14.42g

Other sizes: 1 serving - 168kcal, 100 g - 187kcal, 1 oz - 53kcal, more...

Per 1 cup - Calories: 392kcal | Fat: 12.80g | Carbs: 55.76g | Protein: 15.28g

Other sizes: 1 serving - 197kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 3.77g

Other sizes: 1 medium slice - 60kcal, 1 thick slice - 91kcal, 1 oz of boneless - 41kcal, more...