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Per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Protein: 11.13g

Other sizes: 1 can - 497kcal, 1 serving - 221kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 187kcal | Fat: 5.86g | Carbs: 24.67g | Protein: 9.06g

Other sizes: 1 can (10.75 oz), ready-to-serve - 235kcal, 1 serving - 187kcal, 100 g - 77kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 0.36g | Carbs: 38.35g | Protein: 0.48g

Other sizes: 1 half - 36kcal, 1 serving - 74kcal, 1 oz, canned, yields - 13kcal, more...

Per 1 cake - Calories: 130kcal | Fat: 6.82g | Carbs: 15.77g | Protein: 1.71g

Other sizes: 1 serving - 130kcal, 100 g - 406kcal, more...

Per 1 half - Calories: 47kcal | Fat: 0.11g | Carbs: 12.55g | Protein: 0.34g

Other sizes: 1 cup - 472kcal, 1 serving - 118kcal, 100 g - 262kcal, more...

Per 1 fruit - Calories: 116kcal | Fat: 0.63g | Carbs: 29.29g | Protein: 1.38g

Other sizes: 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 oz - Calories: 159kcal | Fat: 12.97g | Carbs: 6.77g | Protein: 6.94g

Other sizes: 1 cup - 763kcal, 1 serving - 157kcal, 100 g - 561kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 Kudos Crunchy Nut Snack - Calories: 188kcal | Fat: 10.92g | Carbs: 18.94g | Protein: 3.36g

Per 1 serving - Calories: 145kcal | Fat: 5.57g | Carbs: 0.00g | Protein: 22.35g

Other sizes: 1 patty - 140kcal, 1 oz - 48kcal, 1 lb - 776kcal, more...