Pear Drained Solids (Cooked or Canned)

Common serving sizes
Calories
149
Fat
0.36 g
Carbs
38.35 g
Protein
0.48 g
There are 149 calories in 1 cup of Pear Drained Solids (Cooked or Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
38.35g
14%
Dietary Fiber
5.4g
19%
Sugars
33g
Protein
0.48g
Vitamin D
-
Calcium
12mg
1%
Iron
0.44mg
2%
Potassium
133mg
3%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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