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Per 1 slice, NFS - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Protein: 4.72g

Other sizes: 1 cubic inch - 24kcal, 1 cup of shredded - 167kcal, 1 serving - 31kcal, more...

Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 405kcal | Fat: 15.55g | Carbs: 67.15g | Protein: 3.84g

Other sizes: 1 piece (1/10 of 1-layer, 8" or 9" dia) - 246kcal, 1 cubic inch - 25kcal, 100 g - 372kcal, more...

Per 1 piece - Calories: 445kcal | Fat: 15.54g | Carbs: 71.57g | Protein: 5.51g

Other sizes: 1 cake - 3585kcal, 1 serving - 445kcal, 1 cubic inch - 34kcal, more...

Per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Protein: 1.05g

Other sizes: 1 cup - 43kcal, 1 small - 15kcal, 1 large - 30kcal, more...

Per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Protein: 2.30g

Other sizes: 1 cup, flowerets - 72kcal, 1 small head - 128kcal, 1 large head - 407kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Protein: 4.17g

Other sizes: 1 serving - 82kcal, 100 g - 98kcal, more...

Per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Protein: 1.62g

Other sizes: 1 cup of pieces - 67kcal, 1 small - 25kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Protein: 12.45g

Other sizes: 100 g - 109kcal, 1 oz - 31kcal, more...

Per 100 g - Calories: 78kcal | Fat: 4.77g | Carbs: 6.89g | Protein: 2.10g

Other sizes: 1 cup - 176kcal, 1 serving - 88kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 13.82g | Carbs: 10.81g | Protein: 10.40g

Other sizes: 1 serving - 101kcal, 1 oz - 25kcal, more...