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Per 1 oz of boneless - Calories: 33kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 6.60g

Other sizes: 1 oz of boneless (yield after cooking) - 27kcal, 1 cubic inch of boneless - 20kcal, 1 cubic inch, with bone of - 13kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g

Other sizes: 1 oz of boneless - 52kcal, 1 cubic inch, with bone of - 20kcal, 1 cubic inch of boneless - 31kcal, more...

Per 1/2 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 2.00g

Per 1 cup cooked - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g

Per 2/3 cup cooked - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g

Per 1/2 cup prepared - Calories: 60kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 4.00g

Per 2 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 cup - Calories: 45kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 1.00g

Per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Protein: 4.86g

Other sizes: 1 8 oz container - 238kcal, 1 cup - 257kcal, 1 6 oz container - 178kcal, more...

Per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Protein: 3.98g

Other sizes: 1 cup - 243kcal, 1 container (4.4 oz) - 124kcal, 1 container (5 oz) - 141kcal, more...