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Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g

Other sizes: 1 oz, dry, yields - 122kcal, 1 serving - 213kcal, 100 g - 147kcal, more...

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Protein: 20.06g

Other sizes: 1 lasagna - 1852kcal, 1 lasagna - 2790kcal, 1 cubic inch - 16kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 3.14g | Carbs: 11.78g | Protein: 8.16g

Other sizes: 1 fl oz - 13kcal, 1 school milk carton - 108kcal, 100 ml - 46kcal, more...

Per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Protein: 15.40g

Other sizes: 1 serving - 303kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1/2 cup - Calories: 70kcal | Fat: 3.00g | Carbs: 8.00g | Protein: 2.00g

Per 1 patty - Calories: 160kcal | Fat: 7.00g | Carbs: 23.00g | Protein: 5.00g

Per 3 oz - Calories: 178kcal | Fat: 8.19g | Carbs: 0.00g | Protein: 24.33g

Per 1 serving - Calories: 440kcal | Fat: 22.00g | Carbs: 53.00g | Protein: 10.00g

Per 1 cup - Calories: 12kcal | Fat: 0.29g | Carbs: 1.51g | Protein: 0.95g

Other sizes: 1 cube - 9kcal, 1 oz - 1kcal, 100 g - 5kcal, more...