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Per 1 oz of boneless - Calories: 45kcal | Fat: 1.31g | Carbs: 0g | Protein: 7.79g

Other sizes: 1 oz of boneless (yield after cooking) - 30kcal, 1 cup of diced - 213kcal, 1 cutlet - 135kcal, more...

Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 cubic inch of boneless, fat removed - 31kcal, 1 cup of diced - 243kcal, more...

Per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Protein: 13.39g

Other sizes: 1 medium - 207kcal, 1 oz, with bone of raw, lean only - 41kcal, 1 large - 306kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 12.36g | Carbs: 8.80g | Protein: 25.98g

Other sizes: 1 serving - 188kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 247kcal | Fat: 9.35g | Carbs: 6.93g | Protein: 32.68g

Other sizes: 1 serving - 185kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 192kcal | Fat: 6.22g | Carbs: 18.37g | Protein: 15.15g

Other sizes: 1 serving - 192kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 3 oz - Calories: 546kcal | Fat: 56.73g | Carbs: 0.00g | Protein: 8.01g

Other sizes: 1 unit of cooked - 1862kcal, 1 lb - 2912kcal, 100 g - 642kcal, more...

Per 3 oz - Calories: 194kcal | Fat: 11.87g | Carbs: 0.00g | Protein: 20.37g

Other sizes: 1 piece - 547kcal, 1 lb - 1034kcal, 100 g - 228kcal, more...

Per 3 oz - Calories: 116kcal | Fat: 8.19g | Carbs: 0.00g | Protein: 9.76g

Other sizes: 1 unit of cooked - 461kcal, 1 lb - 617kcal, 100 g - 136kcal, more...

Per 100 g - Calories: 186kcal | Fat: 6.75g | Carbs: 0.13g | Protein: 29.12g

Other sizes: 1 unit of cooked - 368kcal, 3 oz - 158kcal, 1 lb - 844kcal, more...