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Per 1 cup - Calories: 356kcal | Fat: 0.97g | Carbs: 91.64g | Protein: 3.51g

Other sizes: 1 serving - 178kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 0.59g | Carbs: 71.82g | Protein: 2.86g

Other sizes: 1 oz - 29kcal, 100 g - 103kcal, more...

Per 1 cookie - Calories: 145kcal | Fat: 6.40g | Carbs: 19.60g | Protein: 2.86g

Other sizes: 1 serving - 145kcal, 100 g - 453kcal, more...

Per 1 cup of halves - Calories: 324kcal | Fat: 0.79g | Carbs: 86.22g | Protein: 2.32g

Other sizes: 1 oz - 36kcal, 100 g - 127kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 0.08g | Carbs: 10.53g | Protein: 0.24g

Other sizes: 1 cup of halves - 392kcal, 100 g - 140kcal, more...

Per 1 coffee cup - Calories: 30kcal | Fat: 0.14g | Carbs: 7.14g | Protein: 0.31g

Other sizes: 1 fl oz - 5kcal, 1 can - 51kcal, 1 mug - 41kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 0.62g | Carbs: 34.18g | Protein: 2.26g

Per 1 cup of pitted - Calories: 265kcal | Fat: 0.40g | Carbs: 69.64g | Protein: 2.38g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1 tbsp - Calories: 21kcal | Fat: 0.53g | Carbs: 3.53g | Protein: 0.48g

Other sizes: 1 cup - 345kcal, 1 serving - 43kcal, 100 g - 131kcal, more...

Per 1 cup of pitted - Calories: 308kcal | Fat: 0.55g | Carbs: 81.54g | Protein: 2.70g

Other sizes: 1 oz - 35kcal, 100 g - 124kcal, more...