Food Search

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g

Other sizes: 1 cup of diced - 307kcal, 1 oz of boneless (yield after fat removed) - 53kcal, 1 medium - 334kcal, more...

Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g

Other sizes: 1 medium - 184kcal, 1 oz, with bone of cooked - 32kcal, 1 large - 210kcal, more...

Per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Protein: 17.97g

Other sizes: 1 small, breaded - 176kcal, 1 medium - 202kcal, 1 large - 257kcal, more...

Per 1 small cut - Calories: 296kcal | Fat: 22.63g | Carbs: 0g | Protein: 21.71g

Other sizes: 1 medium cut - 415kcal, 1 medium - 138kcal, 1 large cut - 533kcal, more...

Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g

Other sizes: 1 thin slice - 50kcal, 1 medium slice - 100kcal, 1 thick slice - 149kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 8.56g

Other sizes: 1 steak - 81kcal, 1 serving - 128kcal, 1 lb - 680kcal, more...

Per 1 oz - Calories: 54kcal | Fat: 3.04g | Carbs: 0.00g | Protein: 6.10g

Per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Protein: 23.07g

Other sizes: 1 oz - 38kcal, 1 lb - 603kcal, more...

Per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Protein: 25.05g

Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 1.53g | Carbs: 0.00g | Protein: 5.82g