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Per 1 thin slice - Calories: 36kcal | Fat: 1.74g | Carbs: 0.06g | Protein: 4.68g

Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone of (yield after bone and skin removed) - 38kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g

Other sizes: 1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 4.00g | Carbs: 24.00g | Protein: 6.00g

Per 1/3 cup - Calories: 190kcal | Fat: 1.00g | Carbs: 38.00g | Protein: 7.00g

Per 1/2 pack - Calories: 140kcal | Fat: 1.00g | Carbs: 29.00g | Protein: 2.00g

Per 1/3 cup - Calories: 210kcal | Fat: 0.00g | Carbs: 47.00g | Protein: 4.00g

Per 1 fl oz - Calories: 13kcal | Fat: 0.04g | Carbs: 2.98g | Protein: 0.17g

Per 1 cup - Calories: 115kcal | Fat: 0.20g | Carbs: 28.08g | Protein: 1.15g

Other sizes: 1 fl oz - 14kcal, 1 serving - 86kcal, 100 g - 46kcal, more...

Per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Protein: 4.52g

Other sizes: 1 serving - 81kcal, 100 g - 71kcal, 1 oz - 20kcal, more...