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Per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Protein: 2.02g

Other sizes: 1 cup of cooked - 169kcal, 1 cup, dry, yields - 319kcal, 1 serving - 113kcal, more...

Per 1 slice - Calories: 66kcal | Fat: 1.25g | Carbs: 11.82g | Protein: 2.42g

Other sizes: 1 oz - 75kcal, 100 g - 264kcal, more...

Per 1 bar - Calories: 113kcal | Fat: 3.78g | Carbs: 20.44g | Protein: 1.43g

Per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Protein: 14.11g

Other sizes: 1 serving - 283kcal, 100 g - 213kcal, 1 oz - 60kcal, more...

Per 1 oz - Calories: 143kcal | Fat: 7.25g | Carbs: 14.63g | Protein: 4.91g

Per 100 g - Calories: 374kcal | Fat: 1.04g | Carbs: 80.43g | Protein: 8.11g

Other sizes: 1 cup - 699kcal, 1 oz - 106kcal, more...

Per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Protein: 0.74g

Other sizes: 2 cakes - 70kcal, 100 g - 387kcal, more...

Per 100 g - Calories: 374kcal | Fat: 1.04g | Carbs: 80.43g | Protein: 8.11g

Other sizes: 1 cup - 699kcal, 1 oz - 106kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 5.07g | Carbs: 18.47g | Protein: 13.97g

Other sizes: 1 serving - 176kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Protein: 0.81g

Other sizes: 2 cakes - 68kcal, 1 oz - 108kcal, 100 g - 380kcal, more...