White Rice (Long-Grain, Dry, Unenriched, Parboiled)
Common serving sizes
Calories
699
Fat
1.94 g
Carbs
150.4 g
Protein
15.17 g
There are 699 calories in 1 cup of White Rice (Long-Grain, Dry, Unenriched, Parboiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
699
 
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
0.55g
3%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
0.482g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
150.4g
55%
Dietary Fiber
4.1g
15%
Sugars
0.62g
Protein
15.17g
Vitamin D
-
Calcium
103mg
8%
Iron
1.38mg
8%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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