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Per 1/2 cup - Calories: 117kcal | Fat: 4.03g | Carbs: 17.42g | Protein: 2.88g

Other sizes: 1 oz - 46kcal, 100 g - 163kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 0.00g | Carbs: 8.52g | Protein: 1.27g

Per 1 cup - Calories: 108kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 43kcal, more...

Per 1 oz - Calories: 105kcal | Fat: 1.70g | Carbs: 21.77g | Protein: 1.13g

Per 1 tsp dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g

Other sizes: 1 tsp of rounded - 4kcal, 1 serving - 4kcal, 1 oz - 68kcal, more...

Per 1 serving - Calories: 25kcal | Fat: 0.64g | Carbs: 4.09g | Protein: 0.66g

Per 1 cup of cooked - Calories: 186kcal | Fat: 7.26g | Carbs: 22.63g | Protein: 7.36g

Other sizes: 1 cup, dry, yields - 826kcal, 1 serving - 124kcal, 1 oz, dry, yields - 150kcal, more...

Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g

Other sizes: 1 serving - 157kcal, 100 g - 100kcal, more...

Per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Protein: 12.14g

Other sizes: 1 serving - 192kcal, 100 g - 120kcal, 1 oz - 34kcal, more...

Per 1 mug - Calories: 45kcal | Fat: 2.29g | Carbs: 12.38g | Protein: 1.57g