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Per 1 serving - Calories: 144kcal | Fat: 4.00g | Carbs: 16.00g | Protein: 12.00g

Per 1 meal - Calories: 290kcal | Fat: 8.59g | Carbs: 30.47g | Protein: 23.21g

Other sizes: 1 serving - 290kcal, 100 g - 87kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 13.92g | Carbs: 14.56g | Protein: 2.48g

Other sizes: 1 serving - 11kcal, 1 tbsp - 11kcal, 100 g - 74kcal, more...

Per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Protein: 2.02g

Other sizes: 1 10 bean serving - 32kcal, 1 serving - 35kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.75g | Carbs: 41.54g | Protein: 5.49g

Other sizes: 1 serving - 105kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Protein: 17.76g

Other sizes: 1 oz of boneless - 24kcal, 1 serving - 48kcal, more...

Per 2 pieces - Calories: 331kcal | Fat: 13.30g | Carbs: 39.69g | Protein: 14.58g

Other sizes: 1 oz - 46kcal, 100 g - 163kcal, more...

Per 2 pieces - Calories: 662kcal | Fat: 22.98g | Carbs: 85.18g | Protein: 33.30g

Other sizes: 1 oz - 56kcal, 100 g - 197kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 0.58g | Carbs: 20.97g | Protein: 7.86g

Other sizes: 1 oz - 23kcal, 100 g - 81kcal, more...

Per 1 medium - Calories: 28kcal | Fat: 0.25g | Carbs: 6.27g | Protein: 1.48g

Other sizes: 1 cup - 41kcal, 1 large - 42kcal, 1 slice or wedge - 5kcal, more...