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Per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Protein: 20.51g

Other sizes: 1 medallion - 58kcal, 1 oz - 41kcal, 1 lb - 658kcal, more...

Per 1 oz, boneless - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g

Other sizes: 1 piece - 232kcal, 1 serving - 81kcal, 100 g - 290kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.64g | Carbs: 0.00g | Protein: 5.93g

Other sizes: 1 medallion - 62kcal, 1 lb - 644kcal, 100 g - 142kcal, more...

Per 1 oz of boneless - Calories: 114kcal | Fat: 6.49g | Carbs: 0.00g | Protein: 12.90g

Other sizes: 1 fillet - 161kcal, 1 serving - 113kcal, 100 g - 402kcal, more...

Per 1 oz - Calories: 46kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.98g

Other sizes: 1 lb - 744kcal, 100 g - 164kcal, more...

Per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Protein: 3.92g

Other sizes: 1 oz - 37kcal, 1 oz, dry, yields - 120kcal, 1 cup, dry, yields - 536kcal, more...

Per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Protein: 19.62g

Per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Protein: 0.93g

Other sizes: 1 cup of flaked - 351kcal, 1 serving - 43kcal, 1 cup of shredded - 441kcal, more...

Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g

Other sizes: 1 lb - 826kcal, 100 g - 182kcal, more...

Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g

Other sizes: 100 g - 91kcal, 1 oz - 26kcal, more...