Food Search

Per 1 oz - Calories: 70kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g

Per 1 cup - Calories: 149kcal | Fat: 0.36g | Carbs: 38.35g | Protein: 0.48g

Other sizes: 1 half - 36kcal, 1 oz - 21kcal, 100 g - 74kcal, more...

Per 1 oz - Calories: 108kcal | Fat: 0.40g | Carbs: 25.53g | Protein: 0.57g

Per 1 oz of boneless (yield after cooking) - Calories: 71kcal | Fat: 3.37g | Carbs: 3.74g | Protein: 6.10g

Other sizes: 1 oz of boneless - 75kcal, 1 fillet - 150kcal, 100 g - 263kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Protein: 5.37g

Other sizes: 1 oz of boneless - 63kcal, 1 fillet - 136kcal, 100 g - 223kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Protein: 2.23g

Other sizes: 1 can - 568kcal, 1 oz - 25kcal, 1 lb - 404kcal, more...

Per 1 cup of whole, without pits - Calories: 214kcal | Fat: 0.23g | Carbs: 55.34g | Protein: 1.32g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Protein: 1.87g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Protein: 0.98g

Other sizes: 1 fig with liquid - 25kcal, 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Protein: 0.99g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...