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Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g

Other sizes: 1 oz of boneless - 45kcal, 1 cutlet - 135kcal, 1 serving - 135kcal, more...

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g

Per 1 steak - Calories: 280kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 51.00g

Per 4 oz - Calories: 140kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 serving - Calories: 1070kcal | Fat: 75.00g | Carbs: 11.00g | Protein: 83.00g

Per 1 serving - Calories: 350kcal | Fat: 22.00g | Carbs: 1.00g | Protein: 36.00g

Per 1 serving - Calories: 820kcal | Fat: 46.00g | Carbs: 50.00g | Protein: 54.00g

Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Protein: 44.37g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, 1 oz of boneless - 79kcal, more...

Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 oz, boneless, raw, breaded - 38kcal, 1 cubic inch of boneless, fat removed - 31kcal, more...