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Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g

Other sizes: 1 serving - 312kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 3 oz ( 1 serving ) - Calories: 176kcal | Fat: 9.21g | Carbs: 0.00g | Protein: 21.84g

Other sizes: 1 lb - 939kcal, 1 oz - 59kcal, 100 g - 207kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

Per 1 oz - Calories: 98kcal | Fat: 8.74g | Carbs: 0.00g | Protein: 4.47g

Other sizes: 1 lb - 1565kcal, 100 g - 345kcal, more...

Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 4.07g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 lb - 962kcal, 100 g - 212kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 1 slice - Calories: 349kcal | Fat: 27.53g | Carbs: 0.36g | Protein: 23.14g

Other sizes: 1 serving - 349kcal, 100 g - 317kcal, 1 oz - 90kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 3.63g | Carbs: 0.00g | Protein: 5.77g

Other sizes: 1 lb - 921kcal, 100 g - 203kcal, more...

Per 1 medium - Calories: 101kcal | Fat: 1.25g | Carbs: 19.93g | Protein: 3.34g

Other sizes: 1 small - 76kcal, 1 large - 152kcal, 1 serving - 37kcal, more...