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Per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Protein: 8.80g

Other sizes: 1 serving - 78kcal, 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Protein: 12.56g

Other sizes: 1 serving - 107kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Protein: 4.92g

Other sizes: 1 stalk - 27kcal, 1 serving - 65kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Protein: 6.91g

Other sizes: 1 stalk - 41kcal, 1 serving - 97kcal, 100 g - 85kcal, more...

Per 1 slice - Calories: 132kcal | Fat: 4.23g | Carbs: 22.37g | Protein: 1.76g

Other sizes: 1 cubic inch - 28kcal, 100 g - 323kcal, more...

Per 1 piece (1/12 of 10" dia) - Calories: 311kcal | Fat: 11.48g | Carbs: 51.50g | Protein: 2.97g

Other sizes: 1 cubic inch - 16kcal, 1 piece (1/10 of loaf) - 222kcal, 1 serving - 311kcal, more...

Per 1 piece - Calories: 213kcal | Fat: 7.02g | Carbs: 34.97g | Protein: 2.77g

Other sizes: 1 cubic inch - 24kcal, 1 serving - 213kcal, 100 g - 309kcal, more...

Per 1 piece - Calories: 191kcal | Fat: 1.78g | Carbs: 40.33g | Protein: 3.56g

Other sizes: 1 individual dessert shell or shortcake - 69kcal, 1 cubic inch - 11kcal, 1 serving - 191kcal, more...

Per 1 piece - Calories: 216kcal | Fat: 8.42g | Carbs: 31.51g | Protein: 3.91g

Other sizes: 1 tube (10" dia, 4" high) - 2583kcal, 1 tube (8-1/2" dia, 3-1/2" high) - 1713kcal, 1 serving - 216kcal, more...

Per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Protein: 1.33g

Other sizes: 1 small - 76kcal, 1 medium - 147kcal, 1 large - 170kcal, more...