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Per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Protein: 2.19g

Other sizes: 1 thin slice - 53kcal, 1 serving - 69kcal, 1 large or thick slice - 79kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 8.00g | Carbs: 11.14g | Protein: 7.93g

Other sizes: 1 fl oz - 19kcal, 1 serving - 148kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Protein: 8.34g

Other sizes: 1 fl oz - 20kcal, 100 g - 64kcal, 100 ml - 66kcal, more...

Per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Protein: 3.02g

Other sizes: 1 medium - 125kcal, 1 large - 237kcal, 100 g - 304kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 9.52g | Carbs: 12.61g | Protein: 8.56g

Other sizes: 1 fl oz - 21kcal, 1 serving, as a drink or on cereal - 84kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 100 g - Calories: 119kcal | Fat: 3.24g | Carbs: 18.63g | Protein: 4.28g

Other sizes: 1 6 oz container - 202kcal, 1 8 oz container - 270kcal, 1 cup - 292kcal, more...

Per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Protein: 5.10g

Per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Protein: 15.40g

Other sizes: 1 serving - 303kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Protein: 2.25g

Other sizes: 1 large slice - 77kcal, 100 g - 256kcal, more...

Per 1 muffin - Calories: 122kcal | Fat: 1.05g | Carbs: 24.35g | Protein: 4.70g