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Results for "Wheat Hearts (Fat Not Added in Cooking)"
141 to 150 of 1000
Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g
Other sizes: 1 serving - 84kcal, 100 g - 110kcal, 1 oz - 31kcal,
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Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Protein: 5.42g
Other sizes: 1 serving - 45kcal, 100 g - 53kcal, 1 oz - 15kcal,
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Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 28kcal | Fat: 0.15g | Carbs: 6.39g | Protein: 1.32g
Other sizes: 1 cup of slices - 28kcal, 1 slice - 1kcal, 1 serving - 14kcal,
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Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Protein: 2.54g
Other sizes: 1 serving - 38kcal, 100 g - 33kcal, 1 oz - 9kcal,
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Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
Per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Protein: 5.05g
Other sizes: 100 g - 65kcal, 1 oz - 18kcal,
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Instant Cream Of Wheat (Fat Added in Cooking)
Per 1 cup, NFS - Calories: 212kcal | Fat: 9.77g | Carbs: 27.01g | Protein: 3.79g
Other sizes: 1 packet - 125kcal, 1 cup, dry, yields - 899kcal, 1 serving - 141kcal,
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Quick or Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g
Other sizes: 1 cup, dry, yields - 461kcal, 100 g - 45kcal,
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes: 1 cup, dry, yields - 290kcal, 100 g - 62kcal,
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Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)
Per 1 large - Calories: 78kcal | Fat: 5.02g | Carbs: 1.25g | Protein: 6.49g
Other sizes: 1 jumbo - 94kcal, 1 extra large - 84kcal, 1 medium - 70kcal,
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Cooked Fava Beans (Fat Not Added in Cooking)
Per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Protein: 7.56g
Other sizes: 1 cup - 185kcal, 1 cup of mashed - 244kcal, 1 serving - 93kcal,
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