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Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...

Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g

Other sizes: 1 medium - 235kcal, 1 large - 344kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 1 thin slice - Calories: 40kcal | Fat: 2.73g | Carbs: 0.00g | Protein: 3.56g

Other sizes: 1 medium slice - 80kcal, 1 thick slice - 120kcal, 1 oz of boneless - 54kcal, more...

Per 1 thin slice - Calories: 35kcal | Fat: 1.61g | Carbs: 0.11g | Protein: 4.61g

Other sizes: 1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, more...

Per 1 thin slice - Calories: 24kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 4.10g

Other sizes: 1 medium slice - 48kcal, 1 cubic inch of boneless, skin removed - 29kcal, 1 thick slice - 71kcal, more...

Per 1 piece - Calories: 94kcal | Fat: 6.55g | Carbs: 1.01g | Protein: 7.25g

Other sizes: 1 cup of pieces - 353kcal, 1 serving - 137kcal, 100 g - 240kcal, more...

Per 100 g - Calories: 179kcal | Fat: 10.43g | Carbs: 0.0g | Protein: 19.93g

Other sizes: 1/2 fillet - 354kcal, 3 oz - 152kcal, 1 lb - 812kcal, more...

Per 3 oz - Calories: 124kcal | Fat: 5.04g | Carbs: 0.00g | Protein: 18.38g

Other sizes: 1 lb - 662kcal, 100 g - 146kcal, more...

Per 3 oz - Calories: 180kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 piece - Calories: 300kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 36.00g