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Roasted Dark Turkey Meat (Skin Not Eaten)
Per 1/2 cup of diced - Calories: 126kcal | Fat: 4.85g | Carbs: 0g | Protein: 19.20g
Other sizes:
1 oz, boneless, raw without skin - 37kcal, 1 oz of boneless (yield after cooking, skin removed) - 33kcal, 1 cubic inch of boneless, skin removed - 32kcal, more...
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Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Per 1 thick slice - Calories: 71kcal | Fat: 2.08g | Carbs: 0g | Protein: 12.26g
Other sizes:
1 serving - 132kcal, 1 oz of boneless (yield after cooking, skin removed) - 30kcal, 1 oz of boneless (yield after skin removed) - 44kcal, more...
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Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten)
Per 1 cup of diced - Calories: 230kcal | Fat: 5.76g | Carbs: 2.52g | Protein: 39.30g
Other sizes:
1 oz, with bone of cooked, without skin - 41kcal, 1 oz of boneless (yield after cooking, skin removed) - 39kcal, 1 cubic inch of boneless, skin removed - 29kcal, more...
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Turkey Wing (Skin Not Eaten)
Per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Protein: 18.35g
Other sizes:
100 g - 162kcal, 1 oz, with bone of - 16kcal, 1 large - 322kcal, more...
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Light Turkey Meat (Skin Not Eaten)
Per 3 oz of boneless, cooked, skinless - Calories: 131kcal | Fat: 2.70g | Carbs: 0g | Protein: 25.02g
Other sizes:
1 turkey cutlet - 83kcal, 1 serving - 133kcal, 1 cubic inch of boneless, cooked, skin removed - 27kcal, more...
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