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Per 1 muffin - Calories: 135kcal | Fat: 1.32g | Carbs: 27.88g | Protein: 4.44g

Other sizes: 1 serving - 135kcal, 100 g - 269kcal, 1 oz - 76kcal, more...

Per 1 muffin - Calories: 127kcal | Fat: 1.79g | Carbs: 26.56g | Protein: 4.92g

Per 1 regular - Calories: 277kcal | Fat: 1.24g | Carbs: 58.24g | Protein: 11.08g

Other sizes: 1 serving - 277kcal, 1 miniature - 69kcal, 1 large - 346kcal, more...

Per 1 bagel - Calories: 290kcal | Fat: 1.00g | Carbs: 61.00g | Protein: 10.00g

Per 1 regular - Calories: 286kcal | Fat: 1.86g | Carbs: 56.89g | Protein: 9.71g

Other sizes: 1 serving - 286kcal, 1 miniature - 69kcal, 1 large - 355kcal, more...

Per 1 regular - Calories: 270kcal | Fat: 1.70g | Carbs: 53.02g | Protein: 10.52g

Other sizes: 1 serving - 270kcal, 1 large - 337kcal, 1 small - 177kcal, more...

Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g

Other sizes: 1 miniature - 74kcal, 1 small - 197kcal, 1 large - 375kcal, more...

Per 1 regular - Calories: 301kcal | Fat: 1.44g | Carbs: 61.53g | Protein: 9.76g

Other sizes: 1 large - 376kcal, 1 small - 198kcal, 100 g - 287kcal, more...

Per 1 muffin - Calories: 139kcal | Fat: 1.04g | Carbs: 27.90g | Protein: 4.59g

Per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Protein: 2.19g

Other sizes: 1 thin slice - 53kcal, 1 serving - 69kcal, 1 large or thick slice - 79kcal, more...