Food Search

Per 1 lefse (about 6" dia) - Calories: 77kcal | Fat: 2.46g | Carbs: 12.33g | Protein: 1.42g

Other sizes: 1 lefse (about 9" dia) - 173kcal, 100 g - 227kcal, more...

Per 1 sandwich - Calories: 541kcal | Fat: 28.91g | Carbs: 50.44g | Protein: 19.78g

Per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Protein: 7.82g

Other sizes: 1 extra large - 156kcal, 1 cup - 238kcal, 1 serving - 149kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 57kcal, more...

Per 1 pakora - Calories: 14kcal | Fat: 0.55g | Carbs: 1.86g | Protein: 0.55g

Other sizes: 1 serving - 57kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 taco - Calories: 230kcal | Fat: 10.00g | Carbs: 17.00g | Protein: 19.00g

Per 1 oz - Calories: 141kcal | Fat: 7.26g | Carbs: 17.69g | Protein: 2.21g

Per 1 cup - Calories: 438kcal | Fat: 31.37g | Carbs: 27.35g | Protein: 13.50g

Other sizes: 1 serving - 438kcal, 100 g - 189kcal, 1 oz - 54kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g

Other sizes: 1 oz, with bone of (yield after bone removed) - 66kcal, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal, 1 oz of boneless (yield after cooking) - 63kcal, more...

Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g

Other sizes: 1 oz, with bone of lean only - 53kcal, 1 oz, with bone of raw, lean only - 37kcal, 1 oz, with bone of (yield after bone and fat removed) - 48kcal, more...