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Per 1 10 combos serving - Calories: 129kcal | Fat: 4.67g | Carbs: 18.57g | Protein: 3.56g

Other sizes: 1 cup - 412kcal, 1 serving - 120kcal, 100 g - 429kcal, more...

Per 1 pupusa - Calories: 180kcal | Fat: 5.27g | Carbs: 27.83g | Protein: 6.47g

Other sizes: 1 serving - 180kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 229kcal | Fat: 8.81g | Carbs: 25.21g | Protein: 11.41g

Other sizes: 1 serving - 229kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Protein: 0.14g

Other sizes: 1 cup - 335kcal, 1 oz - 136kcal, 1 serving - 134kcal, more...

Per 2 tbsp - Calories: 70kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 3.00g

Per 2 tbsp - Calories: 70kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 3.00g

Per 1 empanada - Calories: 452kcal | Fat: 24.60g | Carbs: 54.98g | Protein: 4.10g

Other sizes: 100 g - 415kcal, 1 oz - 118kcal, more...

Per 1 doughnut - Calories: 245kcal | Fat: 9.81g | Carbs: 37.33g | Protein: 3.00g

Other sizes: 100 g - 350kcal, 1 oz - 99kcal, more...

Per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Protein: 5.96g

Other sizes: 1 cup, dry, yields - 1153kcal, 1 serving - 176kcal, 100 g - 148kcal, more...

Per 1 medium - Calories: 68kcal | Fat: 3.97g | Carbs: 8.13g | Protein: 0.80g

Other sizes: 1 small - 34kcal, 1 extra large - 219kcal, 1 large - 107kcal, more...