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Per 1 cup - Calories: 211kcal | Fat: 8.40g | Carbs: 15.49g | Protein: 18.15g

Other sizes: 100 g - 111kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 369kcal | Fat: 18.25g | Carbs: 29.42g | Protein: 19.48g

Other sizes: 1 serving - 369kcal, 100 g - 150kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 4.06g | Carbs: 8.59g | Protein: 29.27g

Other sizes: 1 serving - 142kcal, 100 g - 77kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 321kcal | Fat: 13.74g | Carbs: 8.50g | Protein: 40.29g

Other sizes: 1 serving - 241kcal, 100 g - 136kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 16.88g | Carbs: 24.37g | Protein: 22.38g

Other sizes: 1 serving - 340kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 324kcal | Fat: 18.05g | Carbs: 22.63g | Protein: 17.55g

Other sizes: 1 serving - 324kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 294kcal | Fat: 13.87g | Carbs: 21.81g | Protein: 19.52g

Other sizes: 1 serving - 294kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 396kcal | Fat: 24.02g | Carbs: 27.39g | Protein: 17.79g

Other sizes: 1 serving - 396kcal, 100 g - 157kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.76g | Carbs: 13.75g | Protein: 18.93g

Other sizes: 1 serving - 211kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Protein: 11.32g

Other sizes: 1 serving, if main course in meal - 151kcal, 1 serving, if appetizer - 76kcal, 100 g - 131kcal, more...