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Per 1 cup - Calories: 343kcal | Fat: 19.00g | Carbs: 34.39g | Protein: 9.68g

Other sizes: 1 fl oz - 43kcal, 1 serving - 343kcal, 100 g - 135kcal, more...

Per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Protein: 10.18g

Other sizes: 1 serving - 190kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 1 coffee cup - Calories: 5kcal | Fat: 0.02g | Carbs: 0.85g | Protein: 0.34g

Other sizes: 1 fl oz - 1kcal, 1 can - 9kcal, 1 mug - 7kcal, more...

Per 1 enchilada - Calories: 212kcal | Fat: 11.94g | Carbs: 16.57g | Protein: 10.52g

Other sizes: 1 cup - 432kcal, 100 g - 202kcal, 1 oz - 57kcal, more...

Per 1 cup - Calories: 306kcal | Fat: 20.14g | Carbs: 11.68g | Protein: 19.33g

Other sizes: 1 nacho - 42kcal, 1 serving - 169kcal, 100 g - 352kcal, more...

Per 100 g - Calories: 250kcal | Fat: 16.74g | Carbs: 18.19g | Protein: 6.75g

Other sizes: 1 panzerotti - 1005kcal, 1 serving - 1005kcal, 1 oz - 71kcal, more...

Per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Protein: 8.11g

Other sizes: 1 large - 111kcal, 1 extra large - 120kcal, 1 serving - 111kcal, more...

Per 1 manicotti - Calories: 239kcal | Fat: 11.14g | Carbs: 20.06g | Protein: 14.33g

Other sizes: 1 serving - 478kcal, 100 g - 167kcal, 1 oz - 47kcal, more...

Per 1 slice - Calories: 72kcal | Fat: 1.31g | Carbs: 12.42g | Protein: 2.35g

Other sizes: 1 serving - 72kcal, 100 g - 298kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Protein: 5.63g

Other sizes: 1 serving - 116kcal, 100 g - 47kcal, 1 oz - 13kcal, more...