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Per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Protein: 3.06g

Other sizes: 1 package (10 oz) - 82kcal, 1 package (2 lb) - 263kcal, 1 oz - 8kcal, more...

Per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Protein: 2.12g

Other sizes: 1 floweret - 3kcal, 1 oz - 8kcal, 100 g - 28kcal, more...

Per 1 oz - Calories: 6kcal | Fat: 0.14g | Carbs: 0.81g | Protein: 0.90g

Other sizes: 1 lb - 100kcal, 100 g - 22kcal, more...

Per 1 stalk - Calories: 32kcal | Fat: 0.40g | Carbs: 5.97g | Protein: 3.40g

Other sizes: 1 oz - 8kcal, 100 g - 28kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 5.08g | Carbs: 52.85g | Protein: 9.45g

Other sizes: 1 serving - 131kcal, 100 g - 374kcal, more...

Per 1/2 cup of chopped - Calories: 22kcal | Fat: 0.27g | Carbs: 3.95g | Protein: 2.32g

Other sizes: 1 oz - 8kcal, 100 g - 28kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.45g | Carbs: 7.46g | Protein: 4.38g

Other sizes: 1 oz - 7kcal, 100 g - 26kcal, more...

Per 1 bunch cooked - Calories: 144kcal | Fat: 2.27g | Carbs: 13.63g | Protein: 16.74g

Other sizes: 1 oz - 9kcal, 100 g - 33kcal, more...

Per 1 cup - Calories: 19kcal | Fat: 0.63g | Carbs: 3.35g | Protein: 1.00g

Other sizes: 1 oz - 6kcal, 100 g - 22kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Protein: 2.38g

Other sizes: 1 stalk of medium - 63kcal, 1 stalk of small - 49kcal, 1 spear - 13kcal, more...